If you want to get out of debt and “be better” with money, this episode of Fulfilled – The Podcast is for you. Allie, The Debt Free Nurse shares her journey to paying off $15k in credit cards and $46k in student loans! She worked *smarter* not harder and spent time and money on the things she loved.
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Seeking to determine your purpose and driving to excel, hit goals, and give back, to find your purpose and to be driven to achieve this are so fulfilling as a professional. Rachel Jurgenson is sharing about parenting, purpose and pivoting in working motherhood.
If you have gotten out of your groove and fallen into a slump, but you’re looking to establish or re-establish energizing routines and rituals… hit play! Regardless of what habit you’re aiming for, it’s about celebrating progress, breaking it down and taking it one step at a time. This episode is short, sweet, and chalk full of tangible tips!
If you have a pelvic floor, you should have an evaluation with a pelvic floor physical therapist. They are a unique subset of physical therapists trained to care for the sling of muscles that is the bottom of your pelvis from your pelvis to your tailbone. It’s responsible for supporting all of your organs, your ability to have core strength, for voiding and bowel movements, sex and so much more! Julie shares about Pelvic Floor health and the role of Pelvic Floor PT in that health.
I felt like my perspective, compassion, and understanding of maternal mental health was transformed by this conversation. Kristen Garzone is a self-proclaimed maternal mental health warrior who spends her life running, living, and navigating life with anxiety and depression. She shares her life, highs, lows, and honest truths on her instagram profile @mellank in a raw, real, and encouraging way that is transforming the lives of her followers!
Trigger warning: discussion of depression, anxiety, suicidal thoughts and suicide
Today on Episode 037 of Fulfilled – The Podcast we are talking all about money mindset! The older I get and the (hopefully) wiser I become… the more I have realized the power of a positive and intentional mindset. This can apply to all aspects of your life, but today we are going to focus on how […]
Finances are intimate, personal, and specific to your life. Creating traction in this area of life comes from living in alignment with your values, ditching comparison, and figuring out your why.
Back to basics of budgeting. We are covering why you need a budget, the characteristics of a successful budget and busting common budgeting myths on today’s episode of Fulfilled – The Podcast.
