How we spend our time and how we spend our money often run in tandem. However, let’s be careful not to use the limiting mindset and the finite amount of time we have when our kids are young to justify overspending. A lot of this work exists in figuring out what you value most and then lining up how you spend your minutes and how you spend your dollars in alignment with those values. 

Feeling burned out in medicine? Having tugs of pre-burnout pulling on your heart in motherhood? We are talking all things burnout and how to walk out of burnout and into balance with Caitlin Long of Lifelong Wellness.

ITUNES | SPOTIFY | STITCHER MOTHERHOOD SHOULD COME WITH WARNING LABELS Have you ever felt like becoming a parent should come with an instruction manual? Like there should be a test they make you take before leaving the hospital to make sure that you, you know, have a clue? Know what to do? Are somehow, even the tiniest bit […]

Living in community with other like minded, diverse and supportive mommas, that’s the dream, right? Rocky Akavan is the queen of creating online communities that are just like that and she’s sharing all about one that’s about to make your life a whole lot more fun!

Finding work-life balance through values based budgeting as a busy working mom. Learn how to figure out what you value most and then spend your time and money doing exactly that!

If mealtimes are starting to feel a lot less like a time of peace and connectivity and a lot more like a UN negotiation, read on. My pal Alyssa Miller of @nutrition.for.littles is both a mama and a picky eating specialists who is passionate about helping families build strong families and overcoming picky eating struggles.

Talking about money, arguing about money, disagreeing about money or simply not being on the same page with your spouse is getting old! Tune in and read on to discover seven quick tips to quick arguing and start communicating better about finances in your marriage.