The Fulfilled PA


The Journey to Become Fulfilled as a Mom

Welcome to the journey that is your quest to become fulfilled as a mom! If you are drowning in the details and running to and from daycare drop off while trying to slay at work and feeling stuck and overwhelmed by the prospect of intentional living in alignment with your values, this episode holds the formula you’ve been searching for.

FEatured Post:


Welcome to the
Fulfilled as a Mom

Like a PA Mom's Night Out & a TED Talk had a baby... then the Mom's Night Out put her scrubs on and went back to work.

The best of the best advice to help physician assistant moms conquer work less, earn more, have better boundaries and feel fulfilled as a mom!

Surviving stretches of solo parenting. How to survive when your partner is traveling. I’m sharing my best tips to rock your next solo parenting stretch.

How to Survive that Solo Parenting Stretch


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I’m sharing with you what to do in the hard seasons. The times when situations are thrust upon us that we don’t want to navigate. The stretches of time when we feel like we are alone on this journey. Logically, you know it’s not true. You are not the only mom in the world to walk through this situation or similar. Heck, you aren’t even the only mom navigating it today. So why does it feel like you are the only one?

Here are a few things that helped me during this stretch of isolation. These tips could apply to quarantining with your kids, being home isolating like we were, moving to a new city, or really any time when you are feeling alone in this business that is raising tiny humans to become larger humans and going out into the world.

How to Tackle Isolating Seasons of Motherhood


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What if, instead of resolutions and tasks and more to-dos for your never ending list of things that mom does, you decided to shift your paradigms? A paradigm shift is what happens when you evaluate these stories in your mind about what you should do, how you should talk, what you should think and truly, how you show up in the world. Here are 4 Paradigm Shifts to reframe your shoulds, own your YES’s and make this the best year yet!

Steal These Paradigm Shifts to Change Your Working Mom Life


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If you feel your phone, email, texting and social media has taken an unwelcome front seat in your busy working mom life, this episode is for you. We are unpacking and reviewing the Digital Detox recommended in Cal Newport’s book: Digital Minimalism and honing in on how to use tech to improve your life!

Digital Minimalism – A Book Review – How to Detox from Tech as a Working Mom


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I’m sending you all the love, light, reminders and a quick little mom pep talk during this busy season of life. I’m giving you the love and reminders that I need on a daily basis. Time for some real mom talk! 

2 Vital Reminders to Rock Mom Life


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Financial Wellness – it’s not a destination. It’s a journey. It’s constant recalibration and making adjustments along the way to help you to build financial resilience so that you can, even when life throws you curveballs, because we both know it will, maintain financial equilibrium. Financial wellness serves to stabilize your financial situation so that you can the options, the tools, and the ability to create a stable, so much as you can in this crazy world we live in, healthy and successful life, however it is that you choose to define that success.

Your Framework For Financial Wellness


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ITUNES | SPOTIFY | STITCHER MOTHERHOOD SHOULD COME WITH WARNING LABELS Have you ever felt like becoming a parent should come with an instruction manual? Like there should be a test they make you take before leaving the hospital to make sure that you, you know, have a clue? Know what to do? Are somehow, even the tiniest bit […]

4 Warning Labels for Moms


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ITUNES | SPOTIFY | STITCHER If you are a human being, more specifically a mother, who has ever felt not good enough, smart enough, fun enough, together enough, beautiful enough or just not plain enough to be a “good mom”, this post and this podcast episode is for YOU! My guest is Katherine Wintsch, author of Slay Like A Mother and expert in […]

Slay Your Dragon of Self-Doubt with Katherine Wintsch


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If you want to get out of debt and “be better” with money, this episode of Fulfilled – The Podcast is for you. Allie, The Debt Free Nurse shares her journey to paying off $15k in credit cards and $46k in student loans! She worked *smarter* not harder and spent time and money on the things she loved.

An Abundant Resource – Mindset, Manifesting and Math with Allie, The Debt Free Nurse


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