Learn how to create savoring rituals, increase your awe and admiration in your relationships. Tune in for 3 rituals to start today to increase your gratitude!

. This season comes with so many extra gotchas and things to do – there are gifts for teachers, secretaries, team members at your work, that secret Santa for the office AND for your book club – there is the buying, coordinating delivery of, hiding and wrapping of gifts – not to mention the mental energy to try to get the best thing for each person on your list – not to mention remembering to shop small, local, sustainable, and with fair trade and responsibly sourced items. 

You know that nagging feeling that you could be doing more with your money and how you wish you could create more space and options for your family? Amy Scott, Couples Financial Coach, will teach you how to declutter your finances and implement systems that work for you!

Why I wouldn’t want to win the Megamillions or Powerball lottery and other unpopular opinions about finances, wealth, credit scores, lattes and more.

Feeling burned out in medicine? Having tugs of pre-burnout pulling on your heart in motherhood? We are talking all things burnout and how to walk out of burnout and into balance with Caitlin Long of Lifelong Wellness.

ITUNES | SPOTIFY | STITCHER MOTHERHOOD SHOULD COME WITH WARNING LABELS Have you ever felt like becoming a parent should come with an instruction manual? Like there should be a test they make you take before leaving the hospital to make sure that you, you know, have a clue? Know what to do? Are somehow, even the tiniest bit […]

ITUNES | SPOTIFY | STITCHER Did you know that over 65% of the women in the United States have wavy or curly hair? Yep, more than half of the women reading this very post have curly or wavy hair. But… if you look around, it doesn’t look like that. Why not? Because women who have kind-of-wavy hair are treating […]