Fashion foundations, finding clothing that fits your lifestyle and flatters your body, how to hone your style and fine-tune your fashion sense with Fashion Blogger, Audrey Tom.
Featured Post:
Fashion tips for the fashion challenged woman. If you think you are “bad at fashion” or just looking to update your wardrobe skills, this episode is for you.
Boundaries truly are the antidote to burnout in healthcare and burnout in motherhood. Creating boundaries for yourself, your workplace, and within your relationships are a vital part of recovering from this burnout!
Smartphone use takes up nearly 4 hours a day! We are bombarded with 70+ notifications daily and spend over 11 hours a day looking at screens! I’m sharing my TOP 10 TIPS that I used to decrease my screen time by over 40%!
Self-care as a working mom is hard. Taking care of yourself is often at the very bottom of the to-do list, if it makes it on that list at all. I’m sharing the approach I use for sustainable self-care practices today!
Working as a Mom in Medicine is hard. Working motherhood is hard. Work-life balance is elusive and sometimes, in order to achieve some semblance of balance, you need to leave your job!
