Functional health entails taking a whole body approach to care, investigating the root cause, and optimizing health and wellness. The key to creating sustainable change is adding habits one or two at a time and integrating those into the fiber of your day before moving on to the next habit.
Featured Post:
Seeking to determine your purpose and driving to excel, hit goals, and give back, to find your purpose and to be driven to achieve this are so fulfilling as a professional. Rachel Jurgenson is sharing about parenting, purpose and pivoting in working motherhood.
Once you get on the same page, pulling in the same direction with eyes set on the same goals as your partner, you can make insane progress financially. I’m talking about paying off ALL your student loans, ditching that car payment for good, and even paying off your home mortgage!
Once you get on the same page, pulling in the same direction with eyes set on the same goals as your partner, you can make insane progress financially. I’m talking about paying off ALL your student loans, ditching that car payment for good, and even paying off your home mortgage!
If you have gotten out of your groove and fallen into a slump, but you’re looking to establish or re-establish energizing routines and rituals… hit play! Regardless of what habit you’re aiming for, it’s about celebrating progress, breaking it down and taking it one step at a time. This episode is short, sweet, and chalk full of tangible tips!
my Tuesday-night book club about a 10-year reunion, that 10 years spent taking care of patients in the operating room, the hospital, and the office has taught me so very many things. I have learned more valuable lessons about medicine, life, love than I can count and I have enjoyed so much laughter and just as many difficult cases during that time. Today, in honor of those 10 years, I’m going to share with you 10 Things the OR taught me. Here are ten of those lessons I’ve learned and retained
my Tuesday-night book club about a 10-year reunion, that 10 years spent taking care of patients in the operating room, the hospital, and the office has taught me so very many things. I have learned more valuable lessons about medicine, life, love than I can count and I have enjoyed so much laughter and just as many difficult cases during that time. Today, in honor of those 10 years, I’m going to share with you 10 Things the OR taught me. Here are ten of those lessons I’ve learned and retained
During this chat with mindset coach Sam Kellgren we dive into living in alignment, releasing control, & debunking and identifying limiting beliefs to build more peace and more flow in life.
If you have a pelvic floor, you should have an evaluation with a pelvic floor physical therapist. They are a unique subset of physical therapists trained to care for the sling of muscles that is the bottom of your pelvis from your pelvis to your tailbone. It’s responsible for supporting all of your organs, your ability to have core strength, for voiding and bowel movements, sex and so much more! Julie shares about Pelvic Floor health and the role of Pelvic Floor PT in that health.
If you have a pelvic floor, you should have an evaluation with a pelvic floor physical therapist. They are a unique subset of physical therapists trained to care for the sling of muscles that is the bottom of your pelvis from your pelvis to your tailbone. It’s responsible for supporting all of your organs, your ability to have core strength, for voiding and bowel movements, sex and so much more! Julie shares about Pelvic Floor health and the role of Pelvic Floor PT in that health.
I felt like my perspective, compassion, and understanding of maternal mental health was transformed by this conversation. Kristen Garzone is a self-proclaimed maternal mental health warrior who spends her life running, living, and navigating life with anxiety and depression. She shares her life, highs, lows, and honest truths on her instagram profile @mellank in a raw, real, and encouraging way that is transforming the lives of her followers!
Trigger warning: discussion of depression, anxiety, suicidal thoughts and suicide
3 Secrets, Common Sense Principles, and Mindset Shifts to help you to build wealth and create a life that you love! These principles, applied consistently over time, are truly the “secrets” you’ve been looking for to change your life financially!
3 Secrets, Common Sense Principles, and Mindset Shifts to help you to build wealth and create a life that you love! These principles, applied consistently over time, are truly the “secrets” you’ve been looking for to change your life financially!
There are 4 Ways to Learn How to Earn More as a PA. Which one is right for you?
Download the 5 Mistakes Guide
Wondering what mistakes providers make ? Learn The PA-Pay Framework at home, at work, or on the go with this downloadable PDF of The PA-Pay Framework.
In this free guide, Tracy Bingaman will show you how the evidence based steps used in FBI negotiations to craft your power pitch. In this guide, you'll learn the 6-part framework that will help you prove your value and land the biggest raise of your career.
OPTION 5
Get The Guide
Perfect for: Anyone new to The PA-Pay Framework who wants to learn the formulas that have been working (in FBI hostage negotiations and meeting rooms) for decades
Listen to The PA Is In Podcast
Are you a PA who wants to make more money? We teach PAs to make more money and help them achieve "work optional" financial independence. More than 40,000 PAs are scaling their PA Income, no side hustle required.
Are you searching for a Unicorn Job as a PA?
You'll walk away from each episode with tangible income earning tips and understand how to land the juiciest raise of your career.
OPTION 2
Listen To the Show
Perfect for: The PA who is sick and tired of being underpaid and under appreciated at work who wants to land that mega raise.
Take the PA Personality Quiz
Want to discover your PA personality type?Take The Quiz and learn how you work and what your default reactions are as a PA.
You'll get an email from Tracy walking you through the next step in your journey to making more money than you've ever made as a PA.
With this evidence-based assessment of your personality you'll feel confident going forward (plus it's fun!)
OPTION 3
Take The Quiz
Perfect for: Anyone wanting to know a *little* more about their personality as they navigate what's next.
Book a Private Pay Raise Call
Do you need to pitch that raise ASAP and feel great about your supercharged income? With a Private Pay Raise Call, you will get to work directly with Tracy for an hour. These calls can be done on the phone or on Zoom and will be the best 1-on-1 negotiation training you've ever had.
If you feel it's been way too long since your last raise and your income isn't keeping pace with inflation, you'll understand your next step after this 1-hour call.
OPTION 4
Book A Call
