Learn how to create savoring rituals, increase your awe and admiration in your relationships. Tune in for 3 rituals to start today to increase your gratitude!
How we spend our time and how we spend our money often run in tandem. However, let’s be careful not to use the limiting mindset and the finite amount of time we have when our kids are young to justify overspending. A lot of this work exists in figuring out what you value most and then lining up how you spend your minutes and how you spend your dollars in alignment with those values.
. This season comes with so many extra gotchas and things to do – there are gifts for teachers, secretaries, team members at your work, that secret Santa for the office AND for your book club – there is the buying, coordinating delivery of, hiding and wrapping of gifts – not to mention the mental energy to try to get the best thing for each person on your list – not to mention remembering to shop small, local, sustainable, and with fair trade and responsibly sourced items.
. This season comes with so many extra gotchas and things to do – there are gifts for teachers, secretaries, team members at your work, that secret Santa for the office AND for your book club – there is the buying, coordinating delivery of, hiding and wrapping of gifts – not to mention the mental energy to try to get the best thing for each person on your list – not to mention remembering to shop small, local, sustainable, and with fair trade and responsibly sourced items.
Why I wouldn’t want to win the Megamillions or Powerball lottery and other unpopular opinions about finances, wealth, credit scores, lattes and more.
Feeling burned out in medicine? Having tugs of pre-burnout pulling on your heart in motherhood? We are talking all things burnout and how to walk out of burnout and into balance with Caitlin Long of Lifelong Wellness.
Feeling burned out in medicine? Having tugs of pre-burnout pulling on your heart in motherhood? We are talking all things burnout and how to walk out of burnout and into balance with Caitlin Long of Lifelong Wellness.
ITUNES | SPOTIFY | STITCHER MOTHERHOOD SHOULD COME WITH WARNING LABELS Have you ever felt like becoming a parent should come with an instruction manual? Like there should be a test they make you take before leaving the hospital to make sure that you, you know, have a clue? Know what to do? Are somehow, even the tiniest bit […]
ITUNES | SPOTIFY | STITCHER Did you know that over 65% of the women in the United States have wavy or curly hair? Yep, more than half of the women reading this very post have curly or wavy hair. But… if you look around, it doesn’t look like that. Why not? Because women who have kind-of-wavy hair are treating […]
ITUNES | SPOTIFY | STITCHER Did you know that over 65% of the women in the United States have wavy or curly hair? Yep, more than half of the women reading this very post have curly or wavy hair. But… if you look around, it doesn’t look like that. Why not? Because women who have kind-of-wavy hair are treating […]
ITUNES | SPOTIFY | STITCHER 8 FINANCIAL RED FLAGS Here are 8 financial red flags to be on the lookout for in your life! 1 – YOU DON’T HAVE A BUDGET Flaming flag would be that you’re thinking: “what’s a budget?” You need a budget, friend. No, checking your statements or balancing your checkbook at the end of the […]
Living in community with other like minded, diverse and supportive mommas, that’s the dream, right? Rocky Akavan is the queen of creating online communities that are just like that and she’s sharing all about one that’s about to make your life a whole lot more fun!
Living in community with other like minded, diverse and supportive mommas, that’s the dream, right? Rocky Akavan is the queen of creating online communities that are just like that and she’s sharing all about one that’s about to make your life a whole lot more fun!
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