Self-care as a working mom is hard. Taking care of yourself is often at the very bottom of the to-do list, if it makes it on that list at all. I’m sharing the approach I use for sustainable self-care practices today!
Featured Post:
Identifying your Basic Needs, How to Habit Stack and Change your Mindset to one of positivity and growth with Lauren Mayer and Jenna Lockhart.
Working as a Mom in Medicine is hard. Working motherhood is hard. Work-life balance is elusive and sometimes, in order to achieve some semblance of balance, you need to leave your job!
Finding time to take care of yourself, struggling with Mom Guilt, and making space to take care of yourself, putting your own oxygen mask on first is a challenge as a Mom in Healthcare!
Core Values are the key to living a life of fulfillment as a working mom. Working motherhood is hard, we all know that. Taking time to get clear on what’s most important to you is key!
Motherhood is stressful, overwhelming and so freaking busy! Working motherhood adds another layer of complexity. Throw in being a Mom in Medicine. Phew! Work-life balance can be so elusive. Listen here to discover how to attain it!
Diving into holiday traditions – when to keep them, when to say goodbye to toxic relationships and traditions that aren’t serving you. Remembering the reason for the season and circling back to your presence being more important than presents!
Working motherhood is hard. Add in the schedule of a surgeon and the unpredictability of the practice and – whoa!
