Self-care as a working mom is hard. Taking care of yourself is often at the very bottom of the to-do list, if it makes it on that list at all. I’m sharing the approach I use for sustainable self-care practices today!

Working as a Mom in Medicine is hard. Working motherhood is hard. Work-life balance is elusive and sometimes, in order to achieve some semblance of balance, you need to leave your job!

Core Values are the key to living a life of fulfillment as a working mom. Working motherhood is hard, we all know that. Taking time to get clear on what’s most important to you is key!

Motherhood is stressful, overwhelming and so freaking busy! Working motherhood adds another layer of complexity. Throw in being a Mom in Medicine. Phew! Work-life balance can be so elusive. Listen here to discover how to attain it!