7 techniques to complete the stress cycle. Unpack the stressors, what the stress cycle is and how to stop getting stuck in your stress cycle.
Featured Post:
Healthcare burnout affects more than 60% of current healthcare workers. Physician associates are no exception to that statistic. Today on The PA Is In I’m sharing my specific physical symptoms, the turning point that led me to quit my job as a PA, and my experience with wholeness and healing as a PA and as a person.
Burnout in healthcare has reached epidemic proportions on the heals of a global pandemic. Covid has highlighted the weaknesses and faults in our healthcare delivery system, both for the patients and the providers called to take care of them. Buckle up for a journey through the depths of burnout but spoiler alert: Meg healed form her healthcare burnout and is here to share her story with you.
Overwhelm, in the oxford english dictionary is defined as: bury or drown beneath a huge mass. Whew. What a heavy word. What a heavy feeling. What a common thing for working moms to be walking around, carrying. The weight of the mental load of running a household. The stress of the schedule. The worries about your marriage, your job, your kiddos. Those things can feel incredibly heavy – honestly even one of those things might feel heavy enough to overwhelm you completely… and then you add on more and more things.
Burnout. That feeling that you don’t care, can’t care, have just too much going on and that nagging thought that you can’t keep going like you have been. You can burnout in motherhood, at work, in life and in relationships. Dr. Sharon Grossman is a success coach, speaker and author of the 7E Solution to Burnout. She’s going to help you get all the things done on your to do list while recovering from burnout!
Boundaries truly are the antidote to burnout in healthcare and burnout in motherhood. Creating boundaries for yourself, your workplace, and within your relationships are a vital part of recovering from this burnout!
There are 4 Ways to Learn How to Earn More as a PA. Which one is right for you?
Download the 5 Mistakes Guide
Want to craft your power pitch and earn that raise? Learn The PA-Pay Framework at home, at work, or on the go with this downloadable PDF of The PA-Pay Framework.
In this free guide, Tracy Bingaman will show you how the evidence based steps used in FBI negotiations to craft your power pitch. In this guide, you'll learn the 6-part framework that will help you prove your value and land the biggest raise of your career.
OPTION 1
Get The Guide
Perfect for: Anyone new to The PA-Pay Framework who wants to learn the formulas that have been working (in FBI hostage negotiations and meeting rooms) for decades
Listen to The PA Is In Podcast
Are you a PA who wants to make more money? We teach PAs to make more money and help them achieve "work optional" financial independence. More than 40,000 PAs are scaling their PA Income, no side hustle required.
Are you searching for a Unicorn Job as a PA?
You'll walk away from each episode with tangible income earning tips and understand how to land the juiciest raise of your career.
OPTION 2
Listen To the Show
Perfect for: The PA who is sick and tired of being underpaid and under appreciated at work who wants to land that mega raise.
Take the PA Personality Quiz
Want to discover your PA personality type?Take The Quiz and learn how you work and what your default reactions are as a PA.
You'll get an email from Tracy walking you through the next step in your journey to making more money than you've ever made as a PA.
With this evidence-based assessment of your personality you'll feel confident going forward (plus it's fun!)
OPTION 3
Take The Quiz
Perfect for: Anyone wanting to know a *little* more about their personality as they navigate what's next.
Book a Private PA-Pay Raise Call
Do you need to pitch that raise ASAP and feel great about your supercharged income? With a Private PA-Pay Raise Call, you will get to work directly with Tracy for an hour. These calls can be done on the phone or on Zoom and will be the best 1-on-1 negotiation training you've ever had.
If you feel it's been way too long since your last raise and your income isn't keeping pace with inflation, you'll understand your next step after this 1-hour call.
OPTION 4
Book A Call
