Identify Your Core Values

Posted By:

Tracy Bingaman

I'm Tracy 

I'm a PA who burned out, big time, and now I teach PAs to work-part time, build boundaries, start and scale business, because every PA deserves a paycheck they are proud of and to feel valued at work. I love leopard print, skiing, and my morning routine. My mission? To help PAs stop feeling overworked, underpaid and overwhelmed and start feeling valued and earning what they deserve.

hey there,

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Assess your finances, your schedule, your career prospects & how amenable your employer is to part-time work.

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Identify Your Core Values. Core Value Curator. Find your Why.

In order to start living your life as the most fulfilled version of yourself, you have to get clear on a few things. You have to clearly identify your Core Values. Your Core Values are those things that are the most important, most vital, and most central to your life. Living each day in alignment with your Core Values is the foundation to a life of Fulfillment! 

There are three steps to Identify your Core Values. First you need to Think, then Consolidate, and the third step is to Personalize.

Think First – about memories that bring you joy or times when you felt the most fulfilled. Generate memories and examples of times that are bright, shiny, happy and full. Assign each one of these memories Core Values. If you’d like a worksheet that includes these steps in detail and 100 examples of Core Values, you can find it here.

Consolidate – Trim your List – Down to just 4 Core Values. If you have difficulty narrowing it down, choose the one from your list you would select if you’re able to choose just one. Then repeat until you’ve identified the 4 Values that are most important to you. 

Personalize – Define these Values in a way that is poignant and important to you. These Values have to be meaningful, visceral, and evoke an emotional and powerful reaction in you. We dive into the HOW of this in my Free Resource – the Quick-Start Guide to Clarify your Core Values.

You can listen in to Episode 016 – 3 Simple Steps to Identify your Core Values. You can Download the Free Guide Here.

Take your Core Values to the next level with Values Based Budgeting. I’ll show you how here.

I'm Tracy Bingaman

It's so nice to meet you... I’m a PA, skiing enthusiast, leopard-print lover, bright-lipstick-wearing badass, and a mom (to both kids and a pup).

I burned out working as a PA… BIG TIME. I quit my job, doubled my hourly income, cut my work hours in half, and built a life around what I value—not someone else’s schedule.

Now, I coach clinicians on how to go part-time, build businesses, and set boundaries so they can create careers (and lives) they actually love. 

oh hey!

Let’s make work work for you!

The Persistent Provider

Persistent Provider is a clinician who refuses to settle for burnout, imbalance, or a career dictated by someone else’s terms. They are relentless in their pursuit of better—better work-life balance, better compensation, better boundaries, and better fulfillment in medicine.

They persist by:
✅ Negotiating for the pay and schedule they deserve.
✅ Working smarter—not harder—through part-time work, business ventures, or side income.
✅ Setting firm boundaries to protect their time and energy.
✅ Redefining success on their own terms.

who I serve...

A Persistent Provider doesn’t settle—they create a sustainable, fulfilling career in medicine.

© The Bingaman Co, LLC 2025

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