3 Ways to Build New Habits & Change Your Mindset

Identifying your Basic Needs, How to Habit Stack and Change your Mindset to one of positivity and growth with Lauren Mayer and Jenna Lockhart.

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Working PA Mom Tara Bouchard shares her story of how, after selling everything, including her home, she turned her dream of living at the beach into a reality.

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Finding time to take care of yourself, struggling with Mom Guilt, and making space to take care of yourself, putting your own oxygen mask on first is a challenge as a Mom in Healthcare!

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Core Values are the key to living a life of fulfillment as a working mom. Working motherhood is hard, we all know that. Taking time to get clear on what’s most important to you is key!

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Motherhood is stressful, overwhelming and so freaking busy! Working motherhood adds another layer of complexity. Throw in being a Mom in Medicine. Phew! Work-life balance can be so elusive. Listen here to discover how to attain it!

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Diving into holiday traditions – when to keep them, when to say goodbye to toxic relationships and traditions that aren’t serving you. Remembering the reason for the season and circling back to your presence being more important than presents!

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Working motherhood is hard. Add in the schedule of a surgeon and the unpredictability of the practice and – whoa!

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You’re listening to Episode 009 of Fulfilled – The Podcast. On today’s Episode we chat with the one, the only Michele Neskey of The Posh PA. Michele is a mom, wife, mentor and pre-PA coach who loves to dance, create reels and tik-tok videos with her smoking hot dance moved. Michele opens up about her journey […]

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