Emergency Room PA-C turned Entrepreneur who, as a wife and mom, founded the performance fabric company Medelita. Lara Francisco shares her story of creating, dreaming, building, and failing forward.
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Fashion foundations, finding clothing that fits your lifestyle and flatters your body, how to hone your style and fine-tune your fashion sense with Fashion Blogger, Audrey Tom.
Fashion tips for the fashion challenged woman. If you think you are “bad at fashion” or just looking to update your wardrobe skills, this episode is for you.
Fashion tips for the fashion challenged woman. If you think you are “bad at fashion” or just looking to update your wardrobe skills, this episode is for you.
Chrissy, after walking through stage 4 cancer at age 22, decided to be grateful for each and every day. Her joy and laughter is infectious! Tune in to hear how she radiates that positivity.
Walking through getting control of your money, paying off debt (even your mortgage) and how to stay out of debt forever!
Walking through getting control of your money, paying off debt (even your mortgage) and how to stay out of debt forever!
Boundaries truly are the antidote to burnout in healthcare and burnout in motherhood. Creating boundaries for yourself, your workplace, and within your relationships are a vital part of recovering from this burnout!
Whether you are looking to show up better in the job you have or your in search of a new opportunity, this podcast episode is for you. Everything from interview etiquette, what to wear, when to bring up kids to how to communicate clear boundaries and expectations with your supervisor!
Whether you are looking to show up better in the job you have or your in search of a new opportunity, this podcast episode is for you. Everything from interview etiquette, what to wear, when to bring up kids to how to communicate clear boundaries and expectations with your supervisor!
Smartphone use takes up nearly 4 hours a day! We are bombarded with 70+ notifications daily and spend over 11 hours a day looking at screens! I’m sharing my TOP 10 TIPS that I used to decrease my screen time by over 40%!
Self-care as a working mom is hard. Taking care of yourself is often at the very bottom of the to-do list, if it makes it on that list at all. I’m sharing the approach I use for sustainable self-care practices today!
Self-care as a working mom is hard. Taking care of yourself is often at the very bottom of the to-do list, if it makes it on that list at all. I’m sharing the approach I use for sustainable self-care practices today!
