Functional health entails taking a whole body approach to care, investigating the root cause, and optimizing health and wellness. The key to creating sustainable change is adding habits one or two at a time and integrating those into the fiber of your day before moving on to the next habit.
Like a PA after work happy hour & a TED Talk had a baby... then the PAs put their scrubs on and went back to work.
The best of the best advice to help PAs learn how to value themselves, negotiate, work less, earn more, have better boundaries and become Unicorn PAs!
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